Back to the Gym with Sudio Sweden

You gotta love a short work week with a fun holiday thrown in the middle - thank you 4th of July! I hope your week has been a lovely and productive one. 

This week is my second week back in the gym consistently after taking a couple of months off to work on projects and do some traveling. I went from time to time, but certainly not routinely as before in the past couple of years. 

I have to admit, it feels awesome to be working out again. I didn't realize how much I needed it. I'm glad I took some time off because I now truly appreciate what the workout does for my mental well-being and not just the physical aspect. Even though, the physical payoff alone is well worth it!

I'm able to handle stress so much better when I'm hitting the weights regularly and getting a solid workout in at least four days a week. I remain calm in chaos and in a much better mood. I'm just happier overall. The hour I spend in the gym is an hour that's dedicated to me. Once I put my headset on, turn on my favorite gym playlist, and pick up those weights, everything else fades away. And if I have had one of those days, I take all of that negative energy or frustration out on the weights. I leave the gym satisfied and feeling great. When I don't go, I'm a hot mess more often than not.

Sudio Sweden, a lifestyle brand that makes contemporary-designed headphones, reached out to me recently to see if I'd like to try their headphones. They have various models of wireless headphones to include buds and cans. Their designs are simple, elegant, produce great sound quality, lightweight and comfortable. Comfort is extremely important for me always, the last thing I want to deal with is headphones that hurt or keep falling out.

I selected their premier, Sudio Vasa Bla, headphones in white with rose gold accents. This model comes in several different colors and accents. There are also other styles to choose from to find your perfect fit.

The Sudio Vasa Bla headphones arrive in sleek packaging containing all of the following:

  •  Vasa Blå earphones with 4 pairs of extra sleeves
  • - Owner’s Manual & Quality Assurance Card
  • - Genuine Leather Carrying Case
  • - Metal Clip
  • - Charging Cable
  • - Battery (up to 8 hours play)

I wear headphones religiously to the gym and definitely recommend trying a pair of Sudio Sweden's. Their design, sound quality, and style options are terrific.


If you want to try them out, Sudio Sweden was kind enough to provide a discount code for me to give you. Use code JBYJILLY at checkout to receive a 15% discount. Love love love that! - Jill xoxo

SUDIO SWEDEN - Find & follow them here:

*A special thanks to Sudio Sweden for sponsoring this post. As always, opinions are 100% my own.


Current styles available at Sudio Sweden - be sure and use code JBYJILLY for 15% off!